Wasted Energy

I’ve always believed that doubt and worry are equivalent to ‘wasted energy’!

  • Just me?

I mean, if there’s something we can do about the thing that we’re worried about, then we need to go ahead and do it; but if not, then what’s the point in fretting over it?

  • especially if fretting won’t ‘fix’ it?

Wouldn’t it be better to channel our energies into something that brings us joy instead?

I get it though…

  • it really is easier said than done!

But that does make sense though, doesn’t it?


  • Today, I’m grateful for the ability to identify anything that might ‘steal my joy’ and protect myself from it.
  • I’m also grateful for the strength necessary to separate myself from said ‘joy eaters’!

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